Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kswarbreck

In the 7 days ending Sep 3:

activity # timemileskm+m
  Run3 4:09:27 26.27(9:30) 42.27(5:54) 281
  Total3 4:09:27 26.27(9:30) 42.27(5:54) 281

«»
1:34
0:00
» now
MoTuWeThFrSaSu

Thursday Aug 31 #

5 AM

Run 1:34:27 [3] 15.87 km (5:57 / km) +231m 5:33 / km
ahr:132 max:168 shoes: Kinvara 7 road

Save group run including a run up Roberts from Prestbury

Wednesday Aug 30 #

5 AM

Run 1:15:00 [3] 13.2 km (5:41 / km)
shoes: Brookes PureGrit 5

Tuesday Aug 29 #

5 AM

Run (Regeneration) 1:20:00 [3] 13.2 km (6:04 / km) +50m 5:57 / km
shoes: Brookes PureGrit 5

« Earlier | Later »