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Training Log Archive: dpt90

In the 7 days ending Nov 13, 2010:

activity # timemileskm+m
  running1 40:00 2.98(13:25) 4.8(8:20)
  Total1 40:00 2.98(13:25) 4.8(8:20)

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Sunday Nov 7, 2010 #

running 40:00 [3] 4.8 km (8:20 / km)

good run, actually did it in 49 mins, but that was cause we wasted a good 10 mins looking for the first marker, shouldve only taken 1 min

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