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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jdbegin

In the 7 days ending Mar 31:

activity # timemileskm+m
  Running2 1:13:07 6.21(11:46) 10.0(7:19)
  Total2 1:13:07 6.21(11:46) 10.0(7:19)

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0:37
0:00
» now
MoTuWeThFrSaSu

Friday Mar 29 #

Running 36:04 [3] 5.0 km (7:13 / km)
ahr:163 max:178

Jack's canyon

Tuesday Mar 26 #

Running 37:03 [3] 5.0 km (7:25 / km)

Jack's canyon

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