Training Log Archive: WandARIn the 7 days ending Dec 8, 2015:
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Tuesday Dec 8, 2015 #
road ride (cervelo) 40:00 [1] 14.0 km (21.0 kph)
Commuting on Cervelo, home-work-spinshack-home
C • Sat 4
6 PM
spinning (cervelo) 55:00 [3]
Free spin at spinshack with LDCC.
Wow, my bike legs need work!
Wow, my bike legs need work!
Wednesday Dec 2, 2015 #
7 PM
zumba (Sentao) 50:00 [3]
shoes: Ryka Flextra
8 PM
zumba 1:00:00 [3]
shoes: Ryka Flextra