Training Log Archive: nobobsIn the 1 days ending Aug 22, 2017:
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Tuesday Aug 22, 2017 #
6 PM
Running 18:15 [2]
Running 24:00 [4]
Hills
8x90s(90s) on Westbrook. A proper sweatfest; felt like a slog at times but hit the same mark on every rep.
8x90s(90s) on Westbrook. A proper sweatfest; felt like a slog at times but hit the same mark on every rep.
Running 5:06 [2]