Training Log Archive: nobobsIn the 1 days ending Dec 5, 2017:
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Tuesday Dec 5, 2017 #
6 PM
Running 33:01 [2]
Running 29:00 [4]
Track
Pyramid: of 2,3,4,5,4,3,2mins with 1min recovery each step.
Running reasonably well, R calf slightly tight towards the end.
Pyramid: of 2,3,4,5,4,3,2mins with 1min recovery each step.
Running reasonably well, R calf slightly tight towards the end.
Running 3:00 [1]