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Training Log Archive: nobobs

In the 1 days ending Feb 6, 2018:

activity # timemileskm+ft
  Running1 54:35
  Total1 54:35

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Tu

Tuesday Feb 6, 2018 #

7 PM

Running 23:35 [2]

Running 24:00 [4]

10x 1min reps on Frith with jog down recovery.

Running 7:00 [2]

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