Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nobobs

In the 1 days ending Mar 29, 2019:

activity # timemileskm+ft
  Running1 40:00
  S&C1 20:00
  Total1 1:00:00

«»
1:00
0:00
» now
Fr

Friday Mar 29, 2019 #

5 PM

Running 40:00 [2]

Peasmarsh loop. Achilles still noticeable but improving.

S&C 20:00 [1]

Hips and glutes, mostly.

« Earlier | Later »