Training Log Archive: nobobsIn the 1 days ending Jul 2, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Jul 2, 2019 #
6 PM
Running 33:52 [2]
Running 30:00 [4]
Track
4x 400m (1min)
(2mins)
4x 200m (1min)
(2mins)
4x 400m (1min)
400s ranging 1.15 to 1.21
200s all in ~35
4x 400m (1min)
(2mins)
4x 200m (1min)
(2mins)
4x 400m (1min)
400s ranging 1.15 to 1.21
200s all in ~35
Running 18:29 [2]