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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nobobs

In the 1 days ending Jul 20, 2019:

activity # timemileskm+ft
  Running1 31:12
  Total1 31:12

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Sa

Saturday Jul 20, 2019 #

12 PM

Running 31:12 [2]

Peperharow Rd river path with a few hip mobilization exercises en route.

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