Training Log Archive: nobobsIn the 1 days ending Sep 10, 2019:
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Tuesday Sep 10, 2019 #
6 PM
Running 35:04 [2]
Running 30:00 [4]
Track
5x 1200m (~90secs recovery)
4.29, 4.29, 4.34, 4.35, 4.33
Slight tail-off is slightly annoying but otherwise okay.
5x 1200m (~90secs recovery)
4.29, 4.29, 4.34, 4.35, 4.33
Slight tail-off is slightly annoying but otherwise okay.
Running 14:00 [2]