Training Log Archive: nobobsIn the 1 days ending Sep 18, 2020:
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| Fr |
Friday Sep 18, 2020 #
5 PM
Running 15:07 [2]
Running 25:27 [4]
Stakescorner rep (11.49)
~1min static recovery then steady-ish back up to the halfway turn (8.00 total)
Down Stakescorner (5.38)
~1min static recovery then steady-ish back up to the halfway turn (8.00 total)
Down Stakescorner (5.38)
Running 11:33 [2]