Training Log Archive: nobobsIn the 1 days ending Feb 5, 2021:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Feb 5, 2021 #
4 PM
Running 28:40 [2]
Similar to yesterday but stopped off for a short hill reps session at Chinthurst.
Running 16:12 [5]
2x full reps of the hill (from the road to the trig point) in 3.38 & 3.31, followed by 4x15s sprints on the really steep bit.
Running 27:42 [2]
Back. Got supersoaked.