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Training Log Archive: nobobs

In the 1 days ending May 14:

activity # timemileskm+ft
  Running2 1:46:15
  S&C1 10:00
  Total2 1:56:15

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1:56
0:00
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Tu

Tuesday May 14 #

7 AM

Running 28:45 [2]

6 PM

Running 35:30 [2]

Running 27:18 [4]

Track

4x1600m (1min)

6.06, 6.04, 6.01, 6.03

Essentially the same session as last week; pushed the pace a little (and more favourable weather conditions) but still generally felt comfortable

Running 14:42 [2]

S&C 10:00 [1]

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