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Training Log Archive: nobobs

In the 1 days ending May 18:

activity # timemileskm+ft
  Running2 1:40:48
  S&C1 10:00
  Total2 1:50:48

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1:50
0:00
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Sa

Saturday May 18 #

8 AM

Running 11:15 [2]

Running 18:28 [4]

B'water parkrun.

Plan was to go fairly steadily as 'just a run'... which naturally survived about one lap of the rugby pitches. Ended up snatching a course pb by a couple of seconds. Happy with that on slightly tired legs.

Running 9:05 [2]

S&C 10:00 [1]

4 PM

Running 1:02:00 [2]

Over the hills* and far away**

*Bramley Golf Course
**Wonersh

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