Training Log Archive: nobobsIn the 7 days ending Jun 25, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 25, 2017 #
5 PM
Running 1:12:55 [2]
Tuesley, cut across MGC to Hydon's Ball then jogged back in via Busbridge. Feeling alright, running alright.
Saturday Jun 24, 2017 #
5 PM
Running 35:37 [2]
Brisk-ish trot around the meadows.
Friday Jun 23, 2017 #
6 PM
Running 7:01 [2]
Running 21:27 [4]
Munstead Mash: pretty average time but I'll settle for that at the moment.
Running 6:07 [2]
Wednesday Jun 21, 2017 #
8 PM
Running 36:30 [2]
River loop with a short extension up Unstead Lane in the middle. Hot hot hot.
Tuesday Jun 20, 2017 #
7 PM
Running 16:47 [2]
Running 14:23 [2]
Running 25:00 [4]
Track
8x300m(200m walk/jog)
8x300m(200m walk/jog)
Circuits 10:00 [3]
Running 15:32 [2]
Monday Jun 19, 2017 #
8 PM
Running 40:20 [2]
Waited until it had cooled down before heading out for the usual easy loop of the meadows.