Training Log Archive: nobobsIn the 7 days ending Sep 24, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Sep 23, 2017 #
5 PM
Running 1:06:18 [2]
S&C 10:00 [1]
Friday Sep 22, 2017 #
5 PM
Running 10:09 [2]
Running 21:41 [4]
Munstead Mash. Meh.
Running 7:10 [2]
Thursday Sep 21, 2017 #
Note
(rest day)
Still feeling tired so taking a full rest day to reset; possibly haven't got over illness from last week yet?
R calf a bit tight again.
R calf a bit tight again.
Wednesday Sep 20, 2017 #
8 PM
Running 29:01 [2]
Low on energy today; just a jog around the block for some fresh air.
Tuesday Sep 19, 2017 #
7 PM
Running 14:58 [2]
Running 27:45 [4]
Hill reps on Deanery Rd. 11x75s(75s). Running alright, crested the top every time.
Monday Sep 18, 2017 #
5 PM
Running 27:25 [2]