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Training Log Archive: nobobs

In the 7 days ending Dec 3, 2017:

activity # timemileskm+ft
  Running6 5:37:35
  Circuits1 20:00
  Total6 5:57:35

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MoTuWeThFrSaSu

Sunday Dec 3, 2017 #

3 PM

Running 2:01:57 [2]

Wiggled over to Hascombe via Hydon's Ball and Mare Lane on the way out, Juniper Valley on the return trip. Feeling surprisingly spritely for the most part.

Friday Dec 1, 2017 #

5 PM

Running 45:00 [2]

Thursday Nov 30, 2017 #

6 PM

Running 1:00:40 [2]

Wednesday Nov 29, 2017 #

6 PM

Running 27:23 [2]

Tuesday Nov 28, 2017 #

7 PM

Running 22:25 [2]

Running 30:52 [4]

Continuous hills on Frith. Last 5 mins were a struggle.

Running 5:51 [2]

Cold hands by the end, gloves season has arrived.

Monday Nov 27, 2017 #

6 PM

Running 23:27 [2]

Circuits 20:00 [3]

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