Training Log Archive: nobobsIn the 7 days ending Apr 28, 2019:
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Sunday Apr 28, 2019 #
4 PM
Running 1:09:17 [2]
Stakescorner, NDW to Watts Gallery, Compton Common, Meadows. Fine.
Saturday Apr 27, 2019 #
4 PM
Running 50:50 [2]
Tower + T'combe St loop.
Running 5:05 [4]
Tempo effort up CHP
Running 14:11 [2]
Friday Apr 26, 2019 #
5 PM
S&C 20:00 [1]
Thursday Apr 25, 2019 #
5 PM
Running 30:00 [2]
Running 30:00 [4]
Some half-hearted fartlek-ish type stuff.
Wednesday Apr 24, 2019 #
4 PM
Cycling 1:10:56 [1]
Tuesday Apr 23, 2019 #
7 PM
Running 45:00 [2]
To/from/leading @ track.
Monday Apr 22, 2019 #
Note
(rest day)
Foot was sore-ish first thing so decided not to push it. Probably should've gone out on the bike instead but, well, I didn't.