Training Log Archive: nobobsIn the 7 days ending Nov 15, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 15, 2020 #
5 PM
Running 56:47 [2]
Catteshall and Busbridge. Meant to be a long(er) run today but overslept and the rest of the day seemed to slip away for no good reason.
Saturday Nov 14, 2020 #
5 PM
Running 1:01:24 [2]
Stoke Park road loop. Pretty grim all told, heavy rain and (felt like) constant headwinds. Included 3x10mins at tempo-ish effort, partly to break up the monotony and partly to get home quicker...
Running 30:00 [4]
Friday Nov 13, 2020 #
5 PM
Running 32:05 [2]
Thursday Nov 12, 2020 #
5 PM
Running 1:00:00 [2]
Bramley and BGC loop.
Wednesday Nov 11, 2020 #
12 PM
Running 39:25 [2]
Lunch break tower loop
5 PM
Running 10:00 [2]
Running 30:00 [4]
12x 90s(1min)
Running 7:26 [2]
Tuesday Nov 10, 2020 #
5 PM
Running 57:54 [2]
Broadwater, Catteshall, Busbridge.
Monday Nov 9, 2020 #
5 PM
S&C 30:00 [1]
Core etc