Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nobobs

In the 7 days ending Feb 28:

activity # timemileskm+ft
  Cycling2 1:20:46
  S&C2 30:00
  Total2 1:50:46

» now

Thursday Feb 25 #


Just a walk today. Knee still twingey. Hmphf.

Wednesday Feb 24 #

4 PM

Cycling 23:02 [1]

S&C 15:00 [1]

Hip seems to have settled down, knee immediately twinged on a short test jog.

Tuesday Feb 23 #

4 PM

Cycling 57:44 [1]

This mostly served to remind me how little I enjoy cycling on roads tbh.

S&C 15:00 [1]

Knee and hip slightly better than yesterday but still noticeable.

Monday Feb 22 #


Well, if it isn't the inevitable consequences* of my own actions.** Will take it easy for a few days and see; might dig out the bike now it's a bit lighter out.

*L knee and hip feeling sore
**Running through a niggle

« Earlier | Later »