Training Log Archive: nobobsIn the 7 days ending May 9, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 9, 2021 #
4 PM
Running 1:33:37 [2]
River to Shalford, loop around the Chantries, Pewley Down, St Cath's, Sandy Lane, Stakescorner. So-so.
Saturday May 8, 2021 #
4 PM
Running 26:41 [2]
Lammas Lands and back of train station. Stomach started feeling dodgy so cut it short and walked most of the way back.
Friday May 7, 2021 #
5 PM
Running 32:19 [2]
Easy jog around Peasmarsh with MarkR
Thursday May 6, 2021 #
6 PM
Running 1:04:46 [2]
Winkworth and back.
Running 21:38 [4]
Munstead Mash. Successfully replicated that "drawing from the bottom of the well" end-of-race sensation.
Running 7:55 [2]
Wednesday May 5, 2021 #
5 PM
Running 26:16 [2]
Caught a break in The Weather and went for a stroll into town and back.
Tuesday May 4, 2021 #
7 PM
Running 17:58 [2]
Running 29:00 [4]
8 reps of the lower section of CHP (from the first set of gates to the second/start of the trail path) with plentiful recoveries. About 70secs a go on the ups
Running 9:03 [2]
Monday May 3, 2021 #
12 PM
Cycling 43:48 [1]