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Training Log Archive: nobobs

In the 7 days ending May 16:

activity # timemileskm+ft
  Running5 5:47:09
  Cycling1 1:24:00
  S&C1 10:00
  Total6 7:21:09

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MoTuWeThFrSaSu

Sunday May 16 #

4 PM

Running 1:31:39 [2]

Out to Sweetwater and back. L quad a tad on the tight side, otherwise ok

Saturday May 15 #

4 PM

Running 1:21:35 [2]

Chinthurst with an extra loop around the back of the hill in the middle.

Thursday May 13 #

5 PM

Running 12:23 [2]

Running 12:09 [4]

Stakescorner. Meh

Running 10:47 [2]

Wednesday May 12 #

5 PM

Running 1:23:51 [2]

Peper Harrow (extended version of the Norney loop)

Tuesday May 11 #

7 PM

Running 18:01 [2]

Running 22:56 [4]

Hills on the lower part of CHP.

Running 13:48 [2]

S&C 10:00 [1]

Monday May 10 #

4 PM

Cycling 1:24:00 [1]

Into G'ford for a quick shop, took a detour around Chinthurst and onto the downslink for some extra distance on the return trip.

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