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Training Log Archive: nobobs

In the 7 days ending Jun 13, 2021:

activity # timemileskm+ft
  Running4 4:07:12
  S&C1 10:00
  Total4 4:17:12

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1:22
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MoTuWeThFrSaSu

Sunday Jun 13, 2021 #

6 PM

Running 1:12:24 [2]

Out to the end of Tuesley Farm and back.

Saturday Jun 12, 2021 #

6 PM

Running 54:16 [2]

Mark Way, Compton Common, rear of Loseley

Running 5:35 [4]

Faster effort down Stakescorner, just 'cos

Running 12:17 [2]

S&C 10:00 [1]

Friday Jun 11, 2021 #

5 PM

Running 1:03:39 [2]

Winkworth and back.

Thursday Jun 10, 2021 #

3 PM

Running 14:04 [2]

Arm soreness has mostly abated, and otherwise pfeeling pfine - pfanks Pfizer

Running 11:57 [5]

All-out Stakescorner rep for no good reason

Running 13:00 [2]

Wednesday Jun 9, 2021 #

Note
(rest day)

Sore arm and general lethargy (not sure how much of the latter is from struggling to sleep due to the former).

Monday Jun 7, 2021 #

Note
(rest day)

Partly CBA'd, partly to see if a few consecutive days off will shift the calf soreness.

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