Training Log Archive: nobobsIn the 7 days ending Apr 24, 2022:
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Sunday Apr 24, 2022 #
3 PM
Running 1:55:00 [2]
Thursley Pond via Moushill and Bagmoor, and back. Bit tired & R calf/achilles nagging towards the end, but got it done. Nuzzled by a horse in the field by the stile on the way to Bagmoor.
Saturday Apr 23, 2022 #
8 AM
Running 6:20 [2]
Running 19:26 [5]
Broadwater parkrun
Didn't feel in great shape but at least nicked a course PB by a couple of seconds. Could've done with a longer warm-up
Didn't feel in great shape but at least nicked a course PB by a couple of seconds. Could've done with a longer warm-up
Running 5:08 [2]
4 PM
Running 40:00 [2]
Foxburrows and top path
Friday Apr 22, 2022 #
5 PM
Running 29:32 [2]
River paths by Peperharow Rd
Thursday Apr 21, 2022 #
6 PM
Running 1:24:08 [2]
Bluebell Run, then DaveE and I split off and came back via Juniper Valley and Clock Barn
Wednesday Apr 20, 2022 #
5 PM
Running 1:09:24 [2]
Brickfields then across to the Withies
Tuesday Apr 19, 2022 #
6 PM
Running 15:00 [2]
Running 24:00 [4]
8x 90s(90s) on Westbrook.
Tough work, still had Sunday in my legs
Tough work, still had Sunday in my legs
Running 9:00 [2]
Monday Apr 18, 2022 #
Note
(rest day)