Training Log Archive: OrunnerIn the 1 days ending May 31, 2010:
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Monday May 31, 2010 #
7 PM
Walking 1:00:00 [1] 2.0 mi (30:00 / mi)
rhr:60 slept:9.0 weight:159lbs
I forgot to take any NSAIDs, yesterday, before or after I ran. My knees were noticeably sore. I spent the whole day overlooking it thinking that I was just feeling the effort from Saturday and then again Sunday.
So today we celebrated Memorial day. Running time came and went. We had guests and I jokingly said I was going to run, but there was no way. After everyone left, Dottie asked if I would join her for a walk. I agreed since it had been a while since I last walked with her and because I realized my knees were sore.
We walked the hills of our neighborhood, narrowly beating a thunderstorm back home.
So today we celebrated Memorial day. Running time came and went. We had guests and I jokingly said I was going to run, but there was no way. After everyone left, Dottie asked if I would join her for a walk. I agreed since it had been a while since I last walked with her and because I realized my knees were sore.
We walked the hills of our neighborhood, narrowly beating a thunderstorm back home.