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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Orunner

In the 7 days ending Aug 14, 2011:

activity # timemileskm+m
  Orienteering1 36:46 2.92(12:35) 4.7(7:49)
  Total1 36:46 2.92(12:35) 4.7(7:49)

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Sunday Aug 14, 2011 #

11 AM

Orienteering race 36:46 [4] 4.7 km (7:49 / km)
shoes: Northface Hydrotrak Water Sho

Very fun sprint with many controls. Made a couple of small mistakes; pehaps a minute total.

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