Training Log Archive: ne

Kentucky Breakfast Stout (tap 3 redbones) has a very strong, slightly offensive coffee flavor. Not recommended. The triple... (tap 20) was strong but not very flavorful. Both came as 10.5oz, meaning I had just over a beer!

Practice. Good to see everyone playing. There was enough people for two full teams. Starting to hit. Still getting sore from the workout.

Taking Wed. off was a good idea. Legs and head feel much better.

Event: CSU Boston Park Series - Pine Banks
 

Run from Kendall to Community College to catch the train (and back). Also biked to work (bike needs work too)

Pine Bank in Malden/ Melrose. Possibly the worst outting since the Late Gari course. Then I was hungover. I didn't feel very well this time either, stomach was upset. Legs felt tight.

Group of about 5 people running a sprint. Ross, John, Kim, and two others. Everyone was fast. Normally I would have gone right around the hill to one. Instead straight up the hill. Made a 90 deg mistake out of 1. Started to get upset and was zoning out. Punched a control with a 2 on it. When I got halfway to 3 I figured out that was a beginner control (probably 21). Bad route to 3. Didn't see a trail to 4. Went too far for 5. Took a wrong trail to 6. Gave up and had a clean, albeit slow, rest of the course. My head was just out of it. MP2 so my second DNF in my life.

Twisted right ankle pretty good.

Small coefficent on softball (actual time 2hrs). Lots of throwing and some sprinting. Legs felt really strong but tight. Couldn't sleep at all at night. Tired but heart was racing every time I thought of anything.

Run to field near Alewife. Did some plyos ran home. It has been a long time since I tried to jump.