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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mummy

In the 1 days ending Jan 18:

activity # timemileskm+m
  orienteering1 57:34 3.39(17:00) 5.45(10:34) 200
  Total1 57:34 3.39(17:00) 5.45(10:34) 200

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Sa

Saturday Jan 18 #

10 AM

orienteering 57:34 [3] 5.45 km (10:34 / km) +200m 8:55 / km

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