Training Log Archive: mummyIn the 7 days ending Nov 8, 2020:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 8, 2020 #
12 PM
running 47:57 [3] 5.72 km (8:23 / km) +191m 7:11 / km
ahr:117 max:154
Thursday Nov 5, 2020 #
5 PM
running 38:51 [3] 6.84 km (5:41 / km) +174m 5:02 / km
ahr:115 max:136
Wednesday Nov 4, 2020 #
8 AM
running 28:15 [3] 4.18 km (6:46 / km) +133m 5:50 / km
ahr:127 max:146
Tuesday Nov 3, 2020 #
5 PM
running 33:24 [3] 3.49 km (9:34 / km) +78m 8:36 / km
ahr:119 max:164
Monday Nov 2, 2020 #
5 PM
running 29:07 [3] 4.22 km (6:54 / km) +61m 6:26 / km
ahr:125 max:144