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Training Log Archive: mummy

In the 7 days ending Nov 22:

activity # timemileskm+m
  running1 23:51 2.37(10:04) 3.82(6:15) 20
  Total1 23:51 2.37(10:04) 3.82(6:15) 20

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0:23
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MoTuWeThFrSaSu

Wednesday Nov 18 #

5 PM

running 23:51 [3] 3.82 km (6:15 / km) +20m 6:06 / km
ahr:125 max:145

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