Training Log Archive: rf
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| Running | 31 | 59:14:27 | 269.52 | (13:11) | 433.76 | (8:12) | 7814 | | | | |
| Orienteering | 8 | 9:18:00 | 37.06 | (15:03) | 59.65 | (9:21) | | 106 / | 98c | 108% | |
| Biking-Trainer | 12 | 5:42:00 | | | | | | | | | |
| Fitness | 2 | 4:00:00 | | | | | | | | | |
| Total | 49 | 78:14:27 | 306.59 | | 493.4 | | 7814 | 106 / | 98c | 108% | |
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Individual entries not listed for report periods longer than a month.
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