Training Log Archive: rfIn the 7 days ending Nov 21, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 21, 2010 #
Fitness 2:00:00 [2]
shoes: Asics Gel Nimbus - Purple
Saturday Nov 20, 2010 #
Fitness (Aerobic) 2:00:00 [4]
shoes: Asics Gel Nimbus - Purple
Biking-Trainer 30:00 [3]
Wednesday Nov 17, 2010 #
12 PM
Biking-Trainer 15:00 [3]
(injured)
6 PM
Running (Road) 1:08:34 [3] 11.3 km (6:04 / km)
(injured) shoes: Nike Vomero Male
11 PM
Biking-Trainer 7:00 [3]
(injured)
Tuesday Nov 16, 2010 #
11 PM
Biking-Trainer 30:00 [1]
Monday Nov 15, 2010 #
6 PM
Running (Treadmill) 35:00 [3] 3.68 mi (9:31 / mi)
(injured) shoes: Asics Gel Nimbus - Purple