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Training Log Archive: rf

In the 7 days ending May 29, 2011:

activity # timemileskm+m
  Running7 7:34:55 46.18(9:51) 74.33(6:07)
  Total7 7:34:55 46.18(9:51) 74.33(6:07)

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MoTuWeThFrSaSu

Sunday May 29, 2011 #

Running 24:47 [3] 3.8 km (6:31 / km)

Saturday May 28, 2011 #

Running 44:00 [3] 6.94 km (6:20 / km)
shoes: Nike Vomero Male

Running (Treadmill) 20:00 [3] 2.0 mi (10:00 / mi)

Friday May 27, 2011 #

Running 49:44 [3] 8.23 km (6:03 / km)
shoes: Nike Vomero Male

Thursday May 26, 2011 #

Running (Road) 1:19:24 [3] 13.5 km (5:53 / km)
shoes: Brooks Cascadia Green

Wednesday May 25, 2011 #

Running 1:15:00 [3] 11.39 km (6:35 / km)
shoes: Nike Vomero Male

Tuesday May 24, 2011 #

Running (Path/Road) 58:00 [3] 9.67 km (6:00 / km)
shoes: Nike Vomero Male

Running (Treadmill) 30:00 [3] 3.0 mi (10:00 / mi)

Monday May 23, 2011 #

Running (path) 1:14:00 [3] 12.75 km (5:48 / km)
shoes: Nike Vomero Male

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