Training Log Archive: rfIn the 7 days ending May 27, 2012:
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Friday May 25, 2012 #
Running race 30:00:00 [3] 103.0 mi (17:29 / mi) +2422m 16:17 / mi
Note
Wednesday May 23, 2012 #
6 PM
Running 37:26 [0] 4.85 km (7:43 / km)
shoes: Izumi Pearl Peak II
Tuesday May 22, 2012 #
3 PM
Hiking 1:07:21 [0] 2.9 km (23:13 / km) +850m 9:25 / km
shoes: Soloman Speedcross
Monday May 21, 2012 #
6 PM
Running 1:03:55 [0] 5.67 km (11:17 / km) +360m 8:34 / km
shoes: Soloman Speedcross