Training Log Archive: rfIn the 7 days ending Jun 17, 2012:
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Friday Jun 15, 2012 #
Note
Running race (Road) 23:36 [5] 5.0 km (4:43 / km)
shoes: Addidas Adizero
Thursday Jun 14, 2012 #
6 PM
Hiking 55:52 [0] 4.89 km (11:25 / km) +321m 8:36 / km
shoes: Montrail Masochist
Wednesday Jun 13, 2012 #
Hiking 1:00:00 [3] 5.0 km (12:00 / km) +320m 9:05 / km
shoes: Montrail Masochist
Monday Jun 11, 2012 #
5 PM
Running (Run/Hike) 1:50:37 [0] 12.69 km (8:43 / km) +668m 6:54 / km
shoes: Montrail Masochist