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Training Log Archive: undy

In the 1 days ending May 10, 2013:

activity # timemileskm+m
  run1 43:17 4.23(10:13) 6.81(6:21) 195
  Total1 43:17 4.23(10:13) 6.81(6:21) 195

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Fr

Friday May 10, 2013 #

7 AM

run 43:17 [3] 6.81 km (6:21 / km) +195m 5:33 / km
shoes: Asics Gel 1170

The short bush run to work.

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