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Training Log Archive: undy

In the 1 days ending Mar 8, 2014:

activity # timemileskm+m
  run1 1:17:00 8.06(9:33) 12.97(5:56) 254
  Total1 1:17:00 8.06(9:33) 12.97(5:56) 254
averages - sleep:6

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Sa

Saturday Mar 8, 2014 #

run 1:17:00 [3] 12.97 km (5:56 / km) +254m 5:24 / km
slept:6.0 shoes: Asics GT 1000

Woke up early despite late night.
Pretty tired after an hour.

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