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Training Log Archive: undy

In the 1 days ending Jul 29, 2014:

activity # timemileskm+m
  run1 51:05 4.97(10:17) 8.0(6:23) 234
  Total1 51:05 4.97(10:17) 8.0(6:23) 234

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Tu

Tuesday Jul 29, 2014 #

run 51:05 [3] 8.0 km (6:23 / km) +234m 5:34 / km
shoes: Asics GT 1000 #2

Legs a bit tired, occasional acute pain in left ankle - too much cycling, I dare say.

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