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Training Log Archive: undy

In the 1 days ending Oct 4, 2016:

activity # timemileskm+m
  bush walk1 2:30:00 7.77(19:19) 12.5(12:00)
  Total1 2:30:00 7.77(19:19) 12.5(12:00)
averages - sleep:8

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Tu

Tuesday Oct 4, 2016 #

bush walk 2:30:00 [3] 12.5 km (12:00 / km)
slept:8.0 (sick)

Boyds Tower to Saltwater Creek. Fast pace set by the kids and their flyweight packs.

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