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Training Log Archive: undy

In the 1 days ending Mar 21, 2017:

activity # timemileskm+m
  run1 1:20:58 7.25(11:10) 11.67(6:56) 243
  Total1 1:20:58 7.25(11:10) 11.67(6:56) 243

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Tu

Tuesday Mar 21, 2017 #

8 AM

run 1:20:58 [3] 11.67 km (6:56 / km) +243m 6:17 / km
(injured) shoes: ASICS GT 1000 #5

Almost unticked the injured box, first 55 minutes felt good. No tape. Then it felt a bit odd for for the rest of the run.

About 80-90% humidity I think.

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