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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: undy

In the 1 days ending Aug 13, 2017:

activity # timemileskm+m
  XC Ski3 1:39:42 9.61(10:22) 15.47(6:27) 334
  Total3 1:39:42 9.61(10:22) 15.47(6:27) 334

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Su

Sunday Aug 13, 2017 #

Event: 2017 NSW and ACT Ski-O Championship
 

XC Ski 15:00 [3] 3.0 km (5:00 / km) +70m 4:29 / km

Hanging Ski-o controls
9 AM

XC Ski 23:03 [3] 3.25 km (7:05 / km) +49m 6:35 / km

Started Ski-O, but realised I had the wrong map...
10 AM

XC Ski 1:01:39 [3] 9.22 km (6:41 / km) +215m 5:59 / km

Middle course XC ski-champs.
I had auto-pause on, so my O-time was 1:15...

Many stacks were had :) - nearly every red dot on the GPS track is a stack.

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