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Training Log Archive: undy

In the 1 days ending Aug 15, 2017:

activity # timemileskm+m
  run1 55:38 5.2(10:41) 8.38(6:39) 218
  Total1 55:38 5.2(10:41) 8.38(6:39) 218

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Tu

Tuesday Aug 15, 2017 #

7 AM

run 55:38 [3] 8.38 km (6:39 / km) +218m 5:53 / km
shoes: ASICS GT 1000 #5

RTW via various people's houses to drop stuff off and then check out the new path from LCNP to Crimson Hill.

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