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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: undy

In the 1 days ending Nov 15, 2017:

activity # timemileskm+m
  mapping1 3:35:00 3.73(57:40) 6.0(35:50) 25
  Total1 3:35:00 3.73(57:40) 6.0(35:50) 25

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Wednesday Nov 15, 2017 #

9 PM

mapping 3:35:00 [1] 6.0 km (35:50 / km) +25m 35:06 / km
shoes: ASICS GT 1000 #5

Mapping @ Nurragingy. Got to less than 50% of what I wanted to look at.
C • nurangingy 3

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