Training Log Archive: undyIn the 1 days ending Nov 28, 2017:
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Tuesday Nov 28, 2017 #
2 PM
run 40:20 [3] 7.0 km (5:46 / km) +2m 5:45 / km
shoes: Asics GT 1000 #3
Run to climbing gym - Chris Sharma's establishment.
Very flat run.
Very flat run.
3 PM
gym (climbing) 30:00 [3]
Bouldering - I have 0 ability, but still fun. Met some of the work guys there who knew what they were doing.
4 PM
run 39:20 [3] 6.86 km (5:44 / km) +9m 5:42 / km
shoes: Asics GT 1000 #3
Back to hotel from climbing gym. Getting a bit too dark to swim.