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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: undy

In the 1 days ending Jul 19, 2019:

activity # timemileskm+m
  cycling1 35:00 6.4(5:28) 10.3(3:24) 120
  Total1 35:00 6.4(5:28) 10.3(3:24) 120

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Fr

Friday Jul 19, 2019 #

cycling 35:00 [3] 10.3 km (3:24 / km) +120m 3:13 / km
shoes: Trek Roadie

To from work.

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