Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: undy

In the 1 days ending Nov 3, 2019:

activity # timemileskm+m
  run1 40:56 3.73(10:58) 6.01(6:49) 88
  stretching1 8:42
  Total2 49:38 3.73 6.01 88

«»
0:49
0:00
» now
Su

Sunday Nov 3, 2019 #

stretching 8:42 [3]

3 PM

run 40:56 [3] 6.01 km (6:49 / km) +88m 6:21 / km
shoes: Hoka OneOne SpeedGoat 2

Run while Lyra did touch footy training. V humid, culminating in a thunderstorm. Didn't feel great, need some good nights of sleep.

« Earlier | Later »