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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: undy

In the 1 days ending Nov 26, 2019:

activity # timemileskm+m
  stretching1 9:02
  Total1 9:02
averages - sleep:7 rhr:48

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Tu

Tuesday Nov 26, 2019 #

Note
rhr:48 slept:7.0

Too smoky to run again
C • And too dusty this evening. 8

stretching 9:02 [3]

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