Training Log Archive: undyIn the 1 days ending Nov 27, 2019:
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Wednesday Nov 27, 2019 #
stretching 8:00 [3]
ultimate 25:00 [3] 3.0 km (8:20 / km)
shoes: Inov-8 X-Talon 212 (#7 Black)
Hills div 2
Think I've joined a team.
Standard is quite good in terms of offence, everyone can throw, run, catch, but defence seems pretty crap. It may be a change in the way the young people play (I'm too aggressive).
We lost. Played a lot of inneffective zone with no wind, they got past us without popping.
Think I've joined a team.
Standard is quite good in terms of offence, everyone can throw, run, catch, but defence seems pretty crap. It may be a change in the way the young people play (I'm too aggressive).
We lost. Played a lot of inneffective zone with no wind, they got past us without popping.
7 AM
run 55:00 [3] 7.82 km (7:02 / km) +166m 6:22 / km
ahr:128 max:150 shoes: Hoka OneOne SpeedGoat 2
Saving myself in case I play ultimate today.
7 PM
run 3:55 [3] 0.54 km (7:13 / km) +5m 6:53 / km
ahr:114 max:122