Training Log Archive: undyIn the 1 days ending Feb 6, 2020:
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Thursday Feb 6, 2020 #
11 AM
XC Ski 2:33:07 21.53 km (7:07 / km) +478m 6:24 / km
ahr:100 max:127 slept:6.8
Fairly perfect day to ski, blue skies, -11 to -2.
Got train to Seefeld, looking off the local loipe. Glad I did. Ran out of energy at about 12k and had lunch at Muggenmoosalm, should not have had a big radler with the potato salad. Took about 30 minutes after that for brain and body to get over the alcohol, by which time my legs were spent.
Outbound I was getting overtaken by heaps of male national teams (Japan, Germany, Lichtenstein, Italy). Coming back any 70 year old lady from a cold country zoomed past.
Got train to Seefeld, looking off the local loipe. Glad I did. Ran out of energy at about 12k and had lunch at Muggenmoosalm, should not have had a big radler with the potato salad. Took about 30 minutes after that for brain and body to get over the alcohol, by which time my legs were spent.
Outbound I was getting overtaken by heaps of male national teams (Japan, Germany, Lichtenstein, Italy). Coming back any 70 year old lady from a cold country zoomed past.